Services Offered
Whether you want to adopt a healthier lifestyle or love your reflection in the mirror, this journey will help you achieve both.
Imagine a lifestyle where you didn’t have to get “summer body” ready because you created a life that supports balanced habits that are easy to maintain.
Online Fitness Coaching
My online coaching builds strength and consistency. Every program is tailored to your goals, your body, and your lifestyle. Whether you’re in the gym or training from home. I’ll help you move better, lift smarter, and build a body that feels just as powerful as it looks. You’ll train with purpose and never compromise form or technique.
1:1 Training in Private Studio
Private training sessions can be provided at Aimee Sinclair Fitness. This newly built facility boosts all the necessary equipment for achieving all fitness goals. This is a great option for those who are intimidated or distracted by public gyms. Also a great way to complete your workout efficiently as there is no time spent waiting for equipment.
Nutrition Coaching
Nutrition isn’t about restriction. It’s about rebuilding your relationship with food so it actually supports your goals, energy, and real life. Inside my coaching, we ditch the guilt and the outdated food rules you were taught growing up. You’ll learn how to fuel your body for strength, muscle-building, and sustainable weight loss without giving up the foods you love.
